I personally wouldn't worry about particulates from cooking that much. Get an air purifier if you want, any decent one should be able to pull that stuff out of the air fairly quickly.
(More typical is 70-150, but that's usually with windows open. Harder in winter)
I personally wouldn't worry about particulates from cooking that much. Get an air purifier if you want, any decent one should be able to pull that stuff out of the air fairly quickly.