Wow, you're really "zagging" when science is "zigging", interesting to hear how that turns out for you, please keep us updated. I personally have gone from what you describe many years ago to paleo, then to keto and now to complete carnivory. Each step I feel better and shed more weight, think more clearly and have more energy.
However modern science is also positing that there may be people who thrive on what would be terrible for other people due to genetic or microbiome differences so I'm curious how it turns out for you.
That last sentence is an interesting point. The reason I stumbled onto this plan in the first place, is that I've had years of digestive discomfort, and realized that my system seems to handle starchy foods better. So I did some research on that, and learned that starchy foods are often the easiest for your body to digest and process.
However modern science is also positing that there may be people who thrive on what would be terrible for other people due to genetic or microbiome differences so I'm curious how it turns out for you.