Hacker News new | past | comments | ask | show | jobs | submit login

Parent is highly informed re: transfer. Another 'bugaboo' of cognitive training is the opportunity cost of training. For example, instead of cog training, use the time to get cardiovascular exercise, which has proven and robust benefits for cognition.



Isn't that exactly what the experiment did? They divided subjects to 3 groups: 1 with cognitive training, 1 without anything in particular (wait list), and 1 with physical exercise.


I hadn't realized because I only stopped in to reply to the grandparent's post, but that is fantastic! A really excellent active baseline.


Baseline for activity is too low - 30 minutes five days a week.

To prevent brain tissue loss one should walk 35km per week, it is one hour daily. And that amount is to stop decline of mental capabilities, one need to increase that amount of exercise or add fasting or weight training to start to regain "younger" brain.

So I am not impressed.




Consider applying for YC's Spring batch! Applications are open till Feb 11.

Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: