Hello, could you please elaborate a bit on the meditation technique? What exactl...

DeusExMachina · on July 25, 2010

I'm getting interested in meditation too and I'm starting with this:

justlearningnow · on July 26, 2010

Hello, thank you for sharing this!

aneth · on July 28, 2010

Better late than never.

The course I used was this one:

I'm sure there are many like it, but this one was well done and taught me the basics of this type of meditation.

aneth · on July 25, 2010

I don't remember the name of the course but will respond when I get home tonight. Message me if I forget.