>Having tried a number of sleep tracking solutions to get this whole "wake up when your body is most ready for it" thing I'm not sure it works for me.
This feature also depends on personal health as it just checks for REM cycles and deep sleep.
People with apnea (like me) will never be "ready for it" regardless of the phase they are in. At best they'll be "a little more ready for it but still very much needing sleep".
This feature also depends on personal health as it just checks for REM cycles and deep sleep.
People with apnea (like me) will never be "ready for it" regardless of the phase they are in. At best they'll be "a little more ready for it but still very much needing sleep".