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That's a form of meditation, not the only form of meditation. Which was my point -- it's hard to say what meditation is, given the breadth of different traditions, and different styles within some traditions.

Of course, I think you should consider the concept that insisting meditation is sitting there doing nothing is making meditation about a specific action you undertake, rather than nothing, thus defeating the purpose of meditation in your own framework. And if you're okay with meditation being about one form of action -- sitting there -- why is it not okay for it to be about other forms of action?

I feel that your view is not internally consistent.




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