Meditation does nothing for me. It's ironic that the people I know who are into ... | Hacker News

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cryptica on Nov 4, 2016 | parent | context | favorite | on: Regular meditation may be more beneficial than vac...

Meditation does nothing for me. It's ironic that the people I know who are into meditation tend to be completely out of touch with themselves and meditation doesn't seem to actually change anything about them.

cheez on Nov 4, 2016 [–]

I've found two kinds of people who meditate: those who should be on drugs, and those who look like they're on drugs because they are so zen.

One of the benefits of regular meditation is a letting go of things that don't matter and focusing on the things that do.

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