This advice is going to be hated by a lot of people but.. care less.
You’re in an industry that values your skills and seems to always have demand. Whether or not that’s true in the future, it certainly is today, so the best thing you can do is put yourself first and worry less about work
as a whole. Especially if it’s not your own company.
Spend more time on you, on activities with friends and family, on hobbies. If you don’t have particularly healthy hobbies, maybe start some. Getting away from your work more and more will make it all the more bearable.
These days work is close to the bottom of my list of concerns, which sounds really bad - BUT - I find I’m more productive than I’ve been in years because I’m not worrying if something takes longer than expected or is bigger than I realised. I can just enjoy the problem solving and shipping without the stress.
If you’re burned out this badly I’d suggest it’s your soul’s way of telling yourself “hey this isn’t working for me”. As someone who has been to some pretty messed up depths with the anxiety monster, I’d heed that voice. Life isn’t long enough to stay stuck in a rut like this for any amount of time at all.
You’re in an industry that values your skills and seems to always have demand. Whether or not that’s true in the future, it certainly is today, so the best thing you can do is put yourself first and worry less about work as a whole. Especially if it’s not your own company.
Spend more time on you, on activities with friends and family, on hobbies. If you don’t have particularly healthy hobbies, maybe start some. Getting away from your work more and more will make it all the more bearable.
These days work is close to the bottom of my list of concerns, which sounds really bad - BUT - I find I’m more productive than I’ve been in years because I’m not worrying if something takes longer than expected or is bigger than I realised. I can just enjoy the problem solving and shipping without the stress.
If you’re burned out this badly I’d suggest it’s your soul’s way of telling yourself “hey this isn’t working for me”. As someone who has been to some pretty messed up depths with the anxiety monster, I’d heed that voice. Life isn’t long enough to stay stuck in a rut like this for any amount of time at all.